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Membership Information

The Wellness Centers are 25,000 square foot, indoor, exercise and rehabilitation complexes with three convenient locations:

  • Medical Mall - corner of Governors Drive and Memorial Parkway
  • Jones Valley - 1345 4 Mile Post Road, Huntsville, Alabama 35802
  • Madison - 8391 Hwy 72 W, Madison, Alabama 35758

Each 25,000 square foot facility includes:

  • Heated swimming pool
  • Sauna
  • Whirlpool
  • Steam room
  • Aerobics room
  • Cybex training equipment
  • Free weight area

Additional services include:

  • Massage therapy
  • Personal training
  • Nutritional Counseling
  • Metabolism Testing
  • Child care services

Your Initial Assessment and Orientation will include:

  • Body composition
  • Blood lipid profile
  • Personalized exercise program
  • Tests for aerobic capacity
  • Measurements of strength & endurance
  • Flexibility

As part of the Initial Assessment and Orientation Package, members will undergo an evaluation to determine individual physical fitness, wellness and capacity for exercise. This service includes a test for aerobic capacity, measurements of strength, flexibility, body composition and a blood lipid profile. The results will be used to compile a member's individualized exercise prescription including target heart rate and initial plan of action.

Call today for rates: (256) 265-WELL(9355)

Wellness Center Hours

  • Monday - Thursday 5 am - 9:30 pm
  • Friday 5 am - 8 pm
  • Saturday 7 am - 6 pm
  • Sunday 1 - 5 pm

Visit our rules and regulations.